Can Wearable Technology Help You Sleep Better?

If you are anything like me, and probably most people you ask, most of us would love to get a better quality of sleep and more of it. Now, doesn’t that sound amazing? Well, over the last decade, I’ve tested thousands of products, and while I’ve found solutions to so many problems, feeling more relaxedContinue reading “Can Wearable Technology Help You Sleep Better?”

The 3 Benefits of a Massage

We put our bodies through a lot of hard work, often without giving it a break or a reward for its dedicated service. Long hours at the office, sports, extracurricular activities, and exercise are a few of the things that cause us aches and pains that may interfere with the things that you need toContinue reading “The 3 Benefits of a Massage”

A Guide To Leaving The 9-to-5 Behind

Whether your job is satisfying enough for you or not, the fact remains that you’ll have difficult days that consist of a lot of work. It is usually that last hour before the clock hits five that you start feeling like you have had enough, and it is time to leave the work-related stress behindContinue reading “A Guide To Leaving The 9-to-5 Behind”